Pizza topping w/ tomato sauce ham button mushrooms cheese
Compare with another food Protein 42% Fett 37% Kolhydrater 21%
153 kcal per 100 g
10.8 g Protein
9.5 g Fat
5.3 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.18 µg
- Vitamin C 4.6 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.54 µg
- Retinol equivalents 72.5 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.24 mg
- Retinol 50.9 µg
- Niacin equivalents 4.18 NE/mg
- Niacin 1.99 mg
- Folate, total 24.6 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 8.7 µg
- Phosphorus, P 166 mg
- Salt, NaCl 1.6 g
- Sodium, Na 630 mg
- Magnesium, Mg 23 mg
- Potassium, K 252 mg
- Iodide, I 31.4 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 173 mg
Fatty acids
- Sum of saturated fatty acids 4.3 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 3.9 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency