Pizza w ham cheese pineapple
Compare with another food Protein 30% Fett 31% Kolhydrater 39%
300 kcal per 100 g
16.1 g Protein
16.3 g Fat
20.7 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.05 µg
- Vitamin C 3.8 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0.72 µg
- Retinol equivalents 108 RE/µg
- Thiamin 0.12 mg
- Riboflavin 0.14 mg
- Retinol 100 µg
- Niacin equivalents 6.84 NE/mg
- Niacin 3.16 mg
- Folate, total 18.9 µg
Minerals
- Zinc, Zn 1.8 mg
- Selenium, Se 4.8 µg
- Phosphorus, P 240 mg
- Salt, NaCl 1.6 g
- Sodium, Na 638 mg
- Magnesium, Mg 27 mg
- Potassium, K 165 mg
- Iodide, I 13 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 306 mg
Fatty acids
- Sum of saturated fatty acids 8.9 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 5.1 g
- Fatty acids 4:0-10:0 1.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency