Pizza w/ minced meat from restaurant
Compare with another food Protein 30% Fett 32% Kolhydrater 39%
293 kcal per 100 g
15.4 g Protein
16.2 g Fat
19.8 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 0.01 µg
- Vitamin C 1.2 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0.71 µg
- Retinol equivalents 107.2 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.14 mg
- Retinol 96.9 µg
- Niacin equivalents 6.43 NE/mg
- Niacin 2.91 mg
- Folate, total 19.2 µg
Minerals
- Zinc, Zn 1.9 mg
- Selenium, Se 4.6 µg
- Phosphorus, P 232 mg
- Salt, NaCl 1.5 g
- Sodium, Na 590 mg
- Magnesium, Mg 27 mg
- Potassium, K 165 mg
- Iodide, I 13.8 µg
- Iron, Fe 0.7 mg
- Calcium, Ca 295 mg
Fatty acids
- Sum of saturated fatty acids 8.7 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 5.2 g
- Fatty acids 4:0-10:0 1.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency