Pizza w/ mushrooms from restaurant
Compare with another food Protein 29% Fett 31% Kolhydrater 40%
292 kcal per 100 g
14.9 g Protein
16.1 g Fat
20.4 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.01 µg
- Vitamin C 0.8 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0.69 µg
- Retinol equivalents 109.2 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.17 mg
- Retinol 101.3 µg
- Niacin equivalents 6.37 NE/mg
- Niacin 2.9 mg
- Folate, total 19.9 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 6 µg
- Phosphorus, P 233 mg
- Salt, NaCl 1.4 g
- Sodium, Na 547 mg
- Magnesium, Mg 26 mg
- Potassium, K 154 mg
- Iodide, I 13.2 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 310 mg
Fatty acids
- Sum of saturated fatty acids 8.8 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 4.9 g
- Fatty acids 4:0-10:0 1.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency