Pizza w/ shrimps ham from restaurant
Compare with another food Protein 32% Fett 30% Kolhydrater 38%
297 kcal per 100 g
17 g Protein
16 g Fat
19.9 g Carbohydrates
Vitamins
- Vitamin E 1.5 mg
- Vitamin D 0.04 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.88 µg
- Retinol equivalents 108 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.14 mg
- Retinol 100.2 µg
- Niacin equivalents 6.78 NE/mg
- Niacin 2.93 mg
- Folate, total 18.7 µg
Minerals
- Zinc, Zn 1.9 mg
- Selenium, Se 6.4 µg
- Phosphorus, P 251 mg
- Salt, NaCl 1.7 g
- Sodium, Na 687 mg
- Magnesium, Mg 29 mg
- Potassium, K 160 mg
- Iodide, I 14.4 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 305 mg
Fatty acids
- Sum of saturated fatty acids 8.7 g
- Sum of polyunsaturated fatty acids 1.4 g
- Sum of monounsaturated fatty acids 4.9 g
- Fatty acids 4:0-10:0 1.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency