Plant-based bits soy protein fried e.g. Tzay
Compare with another food Protein 53% Fett 17% Kolhydrater 30%
169 kcal per 100 g
17.2 g Protein
5.7 g Fat
9.8 g Carbohydrates
Vitamins
- Vitamin E 2 mg
- Vitamin D 0 µg
- Vitamin C 0.1 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.08 mg
- Retinol 0 µg
- Niacin equivalents 3.47 NE/mg
- Niacin 0.63 mg
- Folate, total 78.4 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 6.3 µg
- Phosphorus, P 221 mg
- Salt, NaCl 1.8 g
- Sodium, Na 715 mg
- Magnesium, Mg 58 mg
- Potassium, K 337 mg
- Iodide, I 30.5 µg
- Iron, Fe 2.9 mg
- Calcium, Ca 89 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 2.7 g
- Sum of monounsaturated fatty acids 2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency