Plant-based nugget mycoprotein fried
Compare with another food Protein 27% Fett 31% Kolhydrater 41%
229 kcal per 100 g
10.9 g Protein
12.5 g Fat
16.4 g Carbohydrates
Vitamins
- Vitamin E 5.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 0 µg
- Retinol equivalents 4.5 RE/µg
- Thiamin 0.15 mg
- Riboflavin 0.24 mg
- Retinol 3.9 µg
- Niacin equivalents 3.18 NE/mg
- Niacin 1.35 mg
- Folate, total 68.1 µg
Minerals
- Zinc, Zn 3.8 mg
- Selenium, Se 0 µg
- Phosphorus, P 173 mg
- Salt, NaCl 1.1 g
- Sodium, Na 424 mg
- Magnesium, Mg 31 mg
- Potassium, K 116 mg
- Iodide, I 0 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 164 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 5.7 g
- Sum of monounsaturated fatty acids 4.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency