Pork belly cured breaded fried
Compare with another food Protein 26% Fett 59% Kolhydrater 14%
373 kcal per 100 g
14.1 g Protein
32 g Fat
7.8 g Carbohydrates
Vitamins
- Vitamin E 2.9 mg
- Vitamin D 0.79 µg
- Vitamin C 0.1 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0.44 µg
- Retinol equivalents 52.5 RE/µg
- Thiamin 0.3 mg
- Riboflavin 0.14 mg
- Retinol 41.2 µg
- Niacin equivalents 5.17 NE/mg
- Niacin 2.51 mg
- Folate, total 13 µg
Minerals
- Zinc, Zn 3.9 mg
- Selenium, Se 9.7 µg
- Phosphorus, P 245 mg
- Salt, NaCl 4.5 g
- Sodium, Na 1806 mg
- Magnesium, Mg 23 mg
- Potassium, K 177 mg
- Iodide, I 69.2 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 11.1 g
- Sum of polyunsaturated fatty acids 4.9 g
- Sum of monounsaturated fatty acids 14.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency