Pork belly cured fried w/ onion sauce
Compare with another food Protein 22% Fett 55% Kolhydrater 24%
199 kcal per 100 g
6.5 g Protein
16.2 g Fat
7 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.32 µg
- Vitamin C 1.1 mg
- Vitamin B-6 0.11 mg
- Vitamin B-12 0.21 µg
- Retinol equivalents 29.5 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.06 mg
- Retinol 23.6 µg
- Niacin equivalents 2.46 NE/mg
- Niacin 1.28 mg
- Folate, total 5.8 µg
Minerals
- Zinc, Zn 1.8 mg
- Selenium, Se 3.6 µg
- Phosphorus, P 122 mg
- Salt, NaCl 2.7 g
- Sodium, Na 1096 mg
- Magnesium, Mg 14 mg
- Potassium, K 138 mg
- Iodide, I 31.8 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 6.3 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 6.8 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency