Pork belly smoked
Compare with another food Protein 29% Fett 71% Kolhydrater 0%
394 kcal per 100 g
15.4 g Protein
37.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.63 µg
- Vitamin C 0 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.6 µg
- Retinol equivalents 2 RE/µg
- Thiamin 0.48 mg
- Riboflavin 0.16 mg
- Retinol 2 µg
- Niacin equivalents 5.82 NE/mg
- Niacin 3 mg
- Folate, total 2 µg
Minerals
- Zinc, Zn 1.7 mg
- Selenium, Se 5 µg
- Phosphorus, P 90 mg
- Salt, NaCl 2 g
- Sodium, Na 820 mg
- Magnesium, Mg 15 mg
- Potassium, K 200 mg
- Iodide, I 0 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 14.4 g
- Sum of polyunsaturated fatty acids 3.8 g
- Sum of monounsaturated fatty acids 17.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency