Pork belly w/ rind cured sliced fried
Compare with another food Protein 23% Fett 77% Kolhydrater 0%
385 kcal per 100 g
11.4 g Protein
38.3 g Fat
0.1 g Carbohydrates
Vitamins
- Vitamin E 0.9 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.33 mg
- Vitamin B-12 0.54 µg
- Retinol equivalents 4.5 RE/µg
- Thiamin 0.62 mg
- Riboflavin 0.14 mg
- Retinol 4.5 µg
- Niacin equivalents 6.8 NE/mg
- Niacin 4.69 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 9.2 µg
- Phosphorus, P 159 mg
- Salt, NaCl 2.5 g
- Sodium, Na 1010 mg
- Magnesium, Mg 18 mg
- Potassium, K 245 mg
- Iodide, I 0 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 14.8 g
- Sum of polyunsaturated fatty acids 3.9 g
- Sum of monounsaturated fatty acids 17.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency