Pork collar cooked w/o gravy
Compare with another food Protein 51% Fett 49% Kolhydrater 0%
224 kcal per 100 g
18 g Protein
17.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.09 µg
- Vitamin C 0 mg
- Vitamin B-6 0.34 mg
- Vitamin B-12 0.71 µg
- Retinol equivalents 9.3 RE/µg
- Thiamin 0.94 mg
- Riboflavin 0.23 mg
- Retinol 9.3 µg
- Niacin equivalents 8.5 NE/mg
- Niacin 5.2 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 3.5 mg
- Selenium, Se 12 µg
- Phosphorus, P 205 mg
- Salt, NaCl 0.1 g
- Sodium, Na 57 mg
- Magnesium, Mg 22 mg
- Potassium, K 289 mg
- Iodide, I 0 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 6.9 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 7.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency