Pork ham canned aspic-gelly
Compare with another food Protein 68% Fett 32% Kolhydrater 0%
140 kcal per 100 g
17 g Protein
8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 17.4 mg
- Vitamin B-6 0.14 mg
- Vitamin B-12 0.25 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.34 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 9.4 NE/mg
- Niacin 6.24 mg
- Folate, total 6 µg
Minerals
- Zinc, Zn 1.5 mg
- Selenium, Se 98 µg
- Phosphorus, P 230 mg
- Salt, NaCl 2 g
- Sodium, Na 790 mg
- Magnesium, Mg 19 mg
- Potassium, K 260 mg
- Iodide, I 5.2 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 3 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 3.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency