Pork kidney raw
Compare with another food Protein 80% Fett 18% Kolhydrater 1%
103 kcal per 100 g
16.7 g Protein
3.8 g Fat
0.3 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 1 µg
- Vitamin C 11 mg
- Vitamin B-6 0.44 mg
- Vitamin B-12 17 µg
- Retinol equivalents 115.8 RE/µg
- Thiamin 0.36 mg
- Riboflavin 4 mg
- Retinol 115 µg
- Niacin equivalents 11.06 NE/mg
- Niacin 8 mg
- Folate, total 42 µg
Minerals
- Zinc, Zn 2.2 mg
- Selenium, Se 190 µg
- Phosphorus, P 270 mg
- Salt, NaCl 0.4 g
- Sodium, Na 158 mg
- Magnesium, Mg 20 mg
- Potassium, K 220 mg
- Iodide, I 4.4 µg
- Iron, Fe 6 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency