Pork lard 85% fat
Compare with another food Protein 3% Fett 97% Kolhydrater 0%
763 kcal per 100 g
2.8 g Protein
85 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.6 µg
- Vitamin C 0 mg
- Vitamin B-6 0.02 mg
- Vitamin B-12 0.6 µg
- Retinol equivalents 4 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.07 mg
- Retinol 4 µg
- Niacin equivalents 1.01 NE/mg
- Niacin 0.5 mg
- Folate, total 1 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 5 µg
- Phosphorus, P 26 mg
- Salt, NaCl 0 g
- Sodium, Na 11 mg
- Magnesium, Mg 1 mg
- Potassium, K 65 mg
- Iodide, I 0 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 32.8 g
- Sum of polyunsaturated fatty acids 9 g
- Sum of monounsaturated fatty acids 38.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency