Pork meat grilled
Compare with another food Protein 70% Fett 30% Kolhydrater 0%
179 kcal per 100 g
22.7 g Protein
9.9 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.61 µg
- Vitamin C 0 mg
- Vitamin B-6 0.6 mg
- Vitamin B-12 0.62 µg
- Retinol equivalents 10.6 RE/µg
- Thiamin 0.85 mg
- Riboflavin 0.32 mg
- Retinol 10.6 µg
- Niacin equivalents 12.8 NE/mg
- Niacin 8.63 mg
- Folate, total 4.9 µg
Minerals
- Zinc, Zn 2.9 mg
- Selenium, Se 12.2 µg
- Phosphorus, P 229 mg
- Salt, NaCl 0.4 g
- Sodium, Na 178 mg
- Magnesium, Mg 32 mg
- Potassium, K 311 mg
- Iodide, I 13.5 µg
- Iron, Fe 1.7 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 4.2 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 4.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency