Pork minced meat cooked w/o salt
Compare with another food Protein 45% Fett 55% Kolhydrater 0%
241 kcal per 100 g
16 g Protein
19.9 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.38 mg
- Vitamin B-12 0.58 µg
- Retinol equivalents 7.6 RE/µg
- Thiamin 0.95 mg
- Riboflavin 0.22 mg
- Retinol 7.6 µg
- Niacin equivalents 9.4 NE/mg
- Niacin 6.47 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 2.5 mg
- Selenium, Se 10 µg
- Phosphorus, P 216 mg
- Salt, NaCl 0.2 g
- Sodium, Na 69 mg
- Magnesium, Mg 25 mg
- Potassium, K 326 mg
- Iodide, I 0 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 7.6 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 9.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency