Pork minced meat raw 15% fat
Compare with another food Protein 53% Fett 47% Kolhydrater 0%
202 kcal per 100 g
16.8 g Protein
15.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.52 µg
- Vitamin C 0 mg
- Vitamin B-6 0.43 mg
- Vitamin B-12 0.63 µg
- Retinol equivalents 9 RE/µg
- Thiamin 0.73 mg
- Riboflavin 0.25 mg
- Retinol 9 µg
- Niacin equivalents 8.88 NE/mg
- Niacin 5.8 mg
- Folate, total 2.1 µg
Minerals
- Zinc, Zn 2.6 mg
- Selenium, Se 7.5 µg
- Phosphorus, P 191 mg
- Salt, NaCl 0.1 g
- Sodium, Na 61 mg
- Magnesium, Mg 25 mg
- Potassium, K 345 mg
- Iodide, I 0 µg
- Iron, Fe 1 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 6.5 g
- Sum of polyunsaturated fatty acids 1.7 g
- Sum of monounsaturated fatty acids 6.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency