Pork minced meat raw 8% fat
Compare with another food Protein 69% Fett 31% Kolhydrater 0%
144 kcal per 100 g
18 g Protein
8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.57 µg
- Vitamin C 0 mg
- Vitamin B-6 0.54 mg
- Vitamin B-12 0.6 µg
- Retinol equivalents 9 RE/µg
- Thiamin 0.9 mg
- Riboflavin 0.29 mg
- Retinol 9 µg
- Niacin equivalents 12.11 NE/mg
- Niacin 8.81 mg
- Folate, total 3 µg
Minerals
- Zinc, Zn 2.2 mg
- Selenium, Se 10 µg
- Phosphorus, P 204 mg
- Salt, NaCl 0.2 g
- Sodium, Na 66 mg
- Magnesium, Mg 27 mg
- Potassium, K 373 mg
- Iodide, I 0 µg
- Iron, Fe 1.4 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 3.4 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 3.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency