Pork spare ribs roasted barbecued
Compare with another food Protein 39% Fett 56% Kolhydrater 5%
294 kcal per 100 g
16.9 g Protein
24.4 g Fat
2.2 g Carbohydrates
Vitamins
- Vitamin E 1.7 mg
- Vitamin D 0.11 µg
- Vitamin C 0 mg
- Vitamin B-6 0.31 mg
- Vitamin B-12 0.59 µg
- Retinol equivalents 9.4 RE/µg
- Thiamin 0.81 mg
- Riboflavin 0.22 mg
- Retinol 9.4 µg
- Niacin equivalents 9.25 NE/mg
- Niacin 6.11 mg
- Folate, total 1.6 µg
Minerals
- Zinc, Zn 2.4 mg
- Selenium, Se 10.2 µg
- Phosphorus, P 203 mg
- Salt, NaCl 0.7 g
- Sodium, Na 271 mg
- Magnesium, Mg 23 mg
- Potassium, K 277 mg
- Iodide, I 8.2 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 21 mg
Fatty acids
- Sum of saturated fatty acids 9.3 g
- Sum of polyunsaturated fatty acids 2.4 g
- Sum of monounsaturated fatty acids 11.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency