Pork stew chop Suey pork tenderloin from restaurant
Compare with another food Protein 45% Fett 36% Kolhydrater 19%
96 kcal per 100 g
7.2 g Protein
5.7 g Fat
3.1 g Carbohydrates
Vitamins
- Vitamin E 1.6 mg
- Vitamin D 0 µg
- Vitamin C 1.2 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0.13 µg
- Retinol equivalents 79.3 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.08 mg
- Retinol 0 µg
- Niacin equivalents 3.1 NE/mg
- Niacin 1.74 mg
- Folate, total 22.4 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 4.4 µg
- Phosphorus, P 60 mg
- Salt, NaCl 1.2 g
- Sodium, Na 488 mg
- Magnesium, Mg 10 mg
- Potassium, K 143 mg
- Iodide, I 4 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 13 mg
Fatty acids
- Sum of saturated fatty acids 0.9 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 2.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency