Pork trotters boiled w/ salt
Compare with another food Protein 65% Fett 35% Kolhydrater 0%
238 kcal per 100 g
27 g Protein
14.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.52 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0.35 µg
- Retinol equivalents 10.4 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.08 mg
- Retinol 10.4 µg
- Niacin equivalents 6.22 NE/mg
- Niacin 1.27 mg
- Folate, total 3 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 9.2 µg
- Phosphorus, P 64 mg
- Salt, NaCl 1.2 g
- Sodium, Na 454 mg
- Magnesium, Mg 8 mg
- Potassium, K 190 mg
- Iodide, I 48.3 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 69 mg
Fatty acids
- Sum of saturated fatty acids 6.2 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency