Potato boiled fried w/ salt
Compare with another food Protein 8% Fett 16% Kolhydrater 76%
145 kcal per 100 g
2.3 g Protein
4.7 g Fat
21.8 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 0.19 µg
- Vitamin C 12.7 mg
- Vitamin B-6 0.22 mg
- Vitamin B-12 0 µg
- Retinol equivalents 14.7 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.03 mg
- Retinol 6.8 µg
- Niacin equivalents 2.65 NE/mg
- Niacin 2.28 mg
- Folate, total 16 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 53 mg
- Salt, NaCl 1.1 g
- Sodium, Na 453 mg
- Magnesium, Mg 24 mg
- Potassium, K 396 mg
- Iodide, I 52.7 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 6 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 2.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency