Potato cooked in milk w/ parsley dill homemade
Compare with another food Protein 13% Fett 7% Kolhydrater 80%
78 kcal per 100 g
2.2 g Protein
1.2 g Fat
14 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.07 µg
- Vitamin C 2 mg
- Vitamin B-6 0.3 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 9.2 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.07 mg
- Retinol 7 µg
- Niacin equivalents 1.57 NE/mg
- Niacin 1.2 mg
- Folate, total 2 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.5 µg
- Phosphorus, P 74 mg
- Salt, NaCl 1 g
- Sodium, Na 390 mg
- Magnesium, Mg 16 mg
- Potassium, K 375 mg
- Iodide, I 53.3 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 40 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency