Potato dumpling w/ minced liver e.g. leverpalt
Compare with another food Protein 23% Fett 23% Kolhydrater 54%
225 kcal per 100 g
9.9 g Protein
9.9 g Fat
22.8 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.3 µg
- Vitamin C 0 mg
- Vitamin B-6 0.31 mg
- Vitamin B-12 31 µg
- Retinol equivalents 4900.9 RE/µg
- Thiamin 0.23 mg
- Riboflavin 0.64 mg
- Retinol 4900 µg
- Niacin equivalents 5.52 NE/mg
- Niacin 3.7 mg
- Folate, total 114 µg
Minerals
- Zinc, Zn 3.3 mg
- Selenium, Se 18 µg
- Phosphorus, P 141 mg
- Salt, NaCl 1 g
- Sodium, Na 390 mg
- Magnesium, Mg 20 mg
- Potassium, K 245 mg
- Iron, Fe 3.8 mg
- Calcium, Ca 16 mg
Fatty acids
- Sum of saturated fatty acids 3.8 g
- Sum of polyunsaturated fatty acids 1.8 g
- Sum of monounsaturated fatty acids 3.2 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency