Potato gratin w/ beef mince meat e.g. Karlssons frestelse
Compare with another food Protein 29% Fett 27% Kolhydrater 44%
144 kcal per 100 g
7.6 g Protein
7.2 g Fat
11.5 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.09 µg
- Vitamin C 9.3 mg
- Vitamin B-6 0.17 mg
- Vitamin B-12 0.34 µg
- Retinol equivalents 37.4 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.08 mg
- Retinol 33.5 µg
- Niacin equivalents 3.79 NE/mg
- Niacin 2.4 mg
- Folate, total 10.6 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 1.9 µg
- Phosphorus, P 98 mg
- Salt, NaCl 1 g
- Sodium, Na 414 mg
- Magnesium, Mg 24 mg
- Potassium, K 320 mg
- Iodide, I 22.4 µg
- Iron, Fe 0.9 mg
- Calcium, Ca 40 mg
Fatty acids
- Sum of saturated fatty acids 3.6 g
- Sum of polyunsaturated fatty acids 0.5 g
- Sum of monounsaturated fatty acids 2.6 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency