Potato gratin w/ ham cream e.g. skinkfrestelse
Compare with another food Protein 21% Fett 41% Kolhydrater 38%
174 kcal per 100 g
5.9 g Protein
11.7 g Fat
10.6 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.1 µg
- Vitamin C 8.3 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0.19 µg
- Retinol equivalents 102.9 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.08 mg
- Retinol 96.2 µg
- Niacin equivalents 3.68 NE/mg
- Niacin 2.56 mg
- Folate, total 8.5 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 2.9 µg
- Phosphorus, P 126 mg
- Salt, NaCl 0.9 g
- Sodium, Na 367 mg
- Magnesium, Mg 20 mg
- Potassium, K 314 mg
- Iodide, I 6.6 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 38 mg
Fatty acids
- Sum of saturated fatty acids 7.1 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 3.1 g
- Fatty acids 4:0-10:0 0.8 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency