Potato gratin w/ milk cheese homemade
Compare with another food Protein 23% Fett 14% Kolhydrater 63%
106 kcal per 100 g
5 g Protein
3.1 g Fat
13.5 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.35 µg
- Vitamin C 11.5 mg
- Vitamin B-6 0.16 mg
- Vitamin B-12 0.28 µg
- Retinol equivalents 29.7 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.09 mg
- Retinol 26.7 µg
- Niacin equivalents 2.53 NE/mg
- Niacin 1.47 mg
- Folate, total 13.9 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 1.7 µg
- Phosphorus, P 126 mg
- Salt, NaCl 0.8 g
- Sodium, Na 329 mg
- Magnesium, Mg 23 mg
- Potassium, K 339 mg
- Iodide, I 43.9 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 119 mg
Fatty acids
- Sum of saturated fatty acids 2 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency