Potato gratin w/ pickled sprats cream milk e.g. Jansson's frestelse
Compare with another food Protein 13% Fett 35% Kolhydrater 52%
161 kcal per 100 g
3.6 g Protein
9.6 g Fat
14.2 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 1.72 µg
- Vitamin C 10.4 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0.84 µg
- Retinol equivalents 79.4 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.06 mg
- Retinol 74.7 µg
- Niacin equivalents 2.28 NE/mg
- Niacin 1.6 mg
- Folate, total 11.2 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 2.9 µg
- Phosphorus, P 74 mg
- Salt, NaCl 0.9 g
- Sodium, Na 359 mg
- Magnesium, Mg 19 mg
- Potassium, K 314 mg
- Iodide, I 8.8 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 46 mg
Fatty acids
- Sum of saturated fatty acids 5.2 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 2.8 g
- Fatty acids 4:0-10:0 0.5 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency