Potato in white roux sauce
Compare with another food Protein 14% Fett 13% Kolhydrater 73%
95 kcal per 100 g
2.8 g Protein
2.5 g Fat
14.4 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.45 µg
- Vitamin C 12.1 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.16 µg
- Retinol equivalents 15.7 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.07 mg
- Retinol 11.6 µg
- Niacin equivalents 1.79 NE/mg
- Niacin 1.26 mg
- Folate, total 16 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.9 µg
- Phosphorus, P 84 mg
- Salt, NaCl 0.6 g
- Sodium, Na 250 mg
- Magnesium, Mg 17 mg
- Potassium, K 274 mg
- Iodide, I 36.4 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 53 mg
Fatty acids
- Sum of saturated fatty acids 0.9 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency