Potato pancake homemade e.g. raggmunk
Compare with another food Protein 14% Fett 19% Kolhydrater 67%
149 kcal per 100 g
4.2 g Protein
5.5 g Fat
20 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.3 µg
- Vitamin C 4.5 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.2 µg
- Retinol equivalents 50.4 RE/µg
- Thiamin 0.14 mg
- Riboflavin 0.05 mg
- Retinol 50 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 1.5 mg
- Folate, total 17.6 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 1.8 µg
- Phosphorus, P 90 mg
- Salt, NaCl 0.8 g
- Sodium, Na 320 mg
- Magnesium, Mg 21 mg
- Potassium, K 290 mg
- Iodide, I 6.1 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 58 mg
Fatty acids
- Sum of saturated fatty acids 2.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 2.1 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency