Potato raw e.g. Asterix
Compare with another food Protein 11% Fett 1% Kolhydrater 89%
74 kcal per 100 g
1.8 g Protein
0.1 g Fat
14.7 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 18 mg
- Vitamin B-6 0.21 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.2 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 2 NE/mg
- Niacin 1.66 mg
- Folate, total 22.8 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0 µg
- Phosphorus, P 41 mg
- Salt, NaCl 0 g
- Sodium, Na 3 mg
- Magnesium, Mg 25 mg
- Potassium, K 370 mg
- Iodide, I 0.1 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency