Potato raw pan-fried
Compare with another food Protein 8% Fett 17% Kolhydrater 75%
141 kcal per 100 g
2.2 g Protein
4.7 g Fat
20.7 g Carbohydrates
Vitamins
- Vitamin E 1.3 mg
- Vitamin D 0.19 µg
- Vitamin C 17.6 mg
- Vitamin B-6 0.24 mg
- Vitamin B-12 0 µg
- Retinol equivalents 14.8 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.02 mg
- Retinol 6.8 µg
- Niacin equivalents 2.95 NE/mg
- Niacin 2.58 mg
- Folate, total 15.3 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.1 µg
- Phosphorus, P 55 mg
- Salt, NaCl 0.9 g
- Sodium, Na 354 mg
- Magnesium, Mg 27 mg
- Potassium, K 473 mg
- Iodide, I 43.2 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 2.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency