Svenska

Potatosoup w/ leek

Calculated

Compare with another food
49 kcal per 100 g
1 g Protein
1.8 g Fat
6.6 g Carbohydrates

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.04 µg
  • Vitamin C 6.9 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0.03 µg
  • Retinol equivalents 15.1 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.02 mg
  • Retinol 8.5 µg
  • Niacin equivalents 0.87 NE/mg
  • Niacin 0.7 mg
  • Folate, total 12.4 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 21 mg
  • Salt, NaCl 1 g
  • Sodium, Na 411 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 133 mg
  • Iodide, I 21 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 11 mg

Fatty acids

  • Sum of saturated fatty acids 0.6 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 0.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.04 µg
Vitamin C
6.9 mg
Vitamin B-6
0.08 mg
Vitamin B-12
0.03 µg
Retinol equivalents
15.1 RE/µg

Minerals

Zinc, Zn
0.1 mg
Selenium, Se
0 µg
Phosphorus, P
21 mg
Magnesium, Mg
9 mg
Potassium, K
133 mg
Iron, Fe
0.2 mg
Calcium, Ca
11 mg

Source: Swedish Food Agency