Svenska

Puffed lentil cracker flavoured

Analysed

Compare with another food
418 kcal per 100 g
15.9 g Protein
11.6 g Fat
58.7 g Carbohydrates

Vitamins

  • Vitamin E 3.8 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.27 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 10.2 RE/µg
  • Thiamin 0.19 mg
  • Riboflavin 0.19 mg
  • Retinol 0 µg
  • Niacin equivalents 3.9 NE/mg
  • Niacin 1.3 mg
  • Folate, total 48.3 µg

Minerals

  • Zinc, Zn 2.2 mg
  • Selenium, Se 20 µg
  • Phosphorus, P 300 mg
  • Salt, NaCl 1.4 g
  • Sodium, Na 560 mg
  • Magnesium, Mg 57 mg
  • Potassium, K 550 mg
  • Iodide, I 12 µg
  • Iron, Fe 3.4 mg
  • Calcium, Ca 68 mg

Fatty acids

  • Sum of saturated fatty acids 1 g
  • Sum of polyunsaturated fatty acids 3 g
  • Sum of monounsaturated fatty acids 7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.27 mg
Vitamin B-12
0.2 µg
Retinol equivalents
10.2 RE/µg

Minerals

Zinc, Zn
2.2 mg
Selenium, Se
20 µg
Phosphorus, P
300 mg
Magnesium, Mg
57 mg
Potassium, K
550 mg
Iron, Fe
3.4 mg
Calcium, Ca
68 mg

Source: Swedish Food Agency