Puffed rice cracker wholegrain sunflower seeds corn 4% fat
Compare with another food Protein 9% Fett 5% Kolhydrater 86%
394 kcal per 100 g
7.9 g Protein
4.4 g Fat
77.4 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.38 mg
- Vitamin B-12 0.09 µg
- Retinol equivalents 4.5 RE/µg
- Thiamin 0.01 mg
- Riboflavin 0.05 mg
- Retinol 4 µg
- Niacin equivalents 7.8 NE/mg
- Niacin 6.51 mg
- Folate, total 37.5 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 6.1 µg
- Phosphorus, P 305 mg
- Salt, NaCl 0.3 g
- Sodium, Na 127 mg
- Magnesium, Mg 113 mg
- Potassium, K 268 mg
- Iodide, I 2 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 36 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 2 g
- Sum of monounsaturated fatty acids 1.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency