Pumpkin
Compare with another food Protein 18% Fett 2% Kolhydrater 80%
26 kcal per 100 g
1 g Protein
0.1 g Fat
4.4 g Carbohydrates
Vitamins
- Vitamin E 1 mg
- Vitamin D 0 µg
- Vitamin C 9 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0 µg
- Retinol equivalents 80 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.11 mg
- Retinol 0 µg
- Niacin equivalents 0.77 NE/mg
- Niacin 0.6 mg
- Folate, total 22 µg
Minerals
- Zinc, Zn 0.1 mg
- Selenium, Se 0 µg
- Phosphorus, P 44 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 12 mg
- Potassium, K 340 mg
- Iodide, I 0 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 21 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency