Svenska

Pumpkin soup

Calculated

Compare with another food
32 kcal per 100 g
0.7 g Protein
1.1 g Fat
4.4 g Carbohydrates

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0.01 µg
  • Vitamin C 3.6 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 44.4 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.04 mg
  • Retinol 6.7 µg
  • Niacin equivalents 0.44 NE/mg
  • Niacin 0.32 mg
  • Folate, total 8.1 µg

Minerals

  • Zinc, Zn 0.1 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 25 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 303 mg
  • Magnesium, Mg 8 mg
  • Potassium, K 131 mg
  • Iodide, I 15.2 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 14 mg

Fatty acids

  • Sum of saturated fatty acids 0.7 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0.3 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.01 µg
Vitamin C
3.6 mg
Vitamin B-6
0.03 mg
Vitamin B-12
0 µg
Retinol equivalents
44.4 RE/µg

Minerals

Zinc, Zn
0.1 mg
Selenium, Se
0 µg
Phosphorus, P
25 mg
Magnesium, Mg
8 mg
Potassium, K
131 mg
Iron, Fe
0.4 mg
Calcium, Ca
14 mg

Source: Swedish Food Agency