Svenska

Punsch-roll Swedish pastry

Analysed

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453 kcal per 100 g
5 g Protein
20.2 g Fat
61.2 g Carbohydrates

Vitamins

  • Vitamin E 5 mg
  • Vitamin D 0.46 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.12 µg
  • Retinol equivalents 57.6 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.21 mg
  • Retinol 46.4 µg
  • Niacin equivalents 1.5 NE/mg
  • Niacin 0.72 mg
  • Folate, total 19 µg

Minerals

  • Zinc, Zn 0.9 mg
  • Selenium, Se 1.5 µg
  • Phosphorus, P 124 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 63 mg
  • Magnesium, Mg 54 mg
  • Potassium, K 226 mg
  • Iodide, I 3 µg
  • Iron, Fe 2 mg
  • Calcium, Ca 56 mg

Fatty acids

  • Sum of saturated fatty acids 7.3 g
  • Sum of polyunsaturated fatty acids 3.1 g
  • Sum of monounsaturated fatty acids 8.8 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.46 µg
Vitamin C
0 mg
Vitamin B-6
0.04 mg
Vitamin B-12
0.12 µg
Retinol equivalents
57.6 RE/µg

Minerals

Zinc, Zn
0.9 mg
Selenium, Se
1.5 µg
Phosphorus, P
124 mg
Magnesium, Mg
54 mg
Potassium, K
226 mg
Iron, Fe
2 mg
Calcium, Ca
56 mg

Source: Swedish Food Agency