Quenelles veal
Compare with another food Protein 60% Fett 24% Kolhydrater 15%
153 kcal per 100 g
17.6 g Protein
7 g Fat
4.5 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.65 µg
- Vitamin C 0.2 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0.77 µg
- Retinol equivalents 59.1 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.16 mg
- Retinol 58.6 µg
- Niacin equivalents 7.99 NE/mg
- Niacin 4.59 mg
- Folate, total 18 µg
Minerals
- Zinc, Zn 3.6 mg
- Selenium, Se 8.2 µg
- Phosphorus, P 212 mg
- Salt, NaCl 1.6 g
- Sodium, Na 619 mg
- Magnesium, Mg 23 mg
- Potassium, K 217 mg
- Iodide, I 79.8 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 59 mg
Fatty acids
- Sum of saturated fatty acids 2.8 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 3.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency