Ratatouille
Compare with another food Protein 11% Fett 25% Kolhydrater 64%
51 kcal per 100 g
1 g Protein
2.3 g Fat
5.8 g Carbohydrates
Vitamins
- Vitamin E 1.5 mg
- Vitamin D 0 µg
- Vitamin C 17.2 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0 µg
- Retinol equivalents 22.1 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 0.97 NE/mg
- Niacin 0.78 mg
- Folate, total 21.4 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 31 mg
- Salt, NaCl 0.9 g
- Sodium, Na 355 mg
- Magnesium, Mg 17 mg
- Potassium, K 184 mg
- Iodide, I 28.4 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 1.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency