Red beans dried boiled w/o salt
Compare with another food Protein 34% Fett 2% Kolhydrater 64%
108 kcal per 100 g
7.8 g Protein
0.5 g Fat
14.5 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.12 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.3 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 2 NE/mg
- Niacin 0.7 mg
- Folate, total 129.6 µg
Minerals
- Zinc, Zn 1 mg
- Selenium, Se 1 µg
- Phosphorus, P 140 mg
- Salt, NaCl 0 g
- Sodium, Na 3 mg
- Magnesium, Mg 54 mg
- Potassium, K 340 mg
- Iodide, I 1.2 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 38 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency