Red lentils canned w/o brine
Compare with another food Protein 36% Fett 3% Kolhydrater 62%
89 kcal per 100 g
6.9 g Protein
0.5 g Fat
11.9 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.8 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 1.5 NE/mg
- Niacin 0.35 mg
- Folate, total 21.3 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 20.5 µg
- Phosphorus, P 71 mg
- Salt, NaCl 0.6 g
- Sodium, Na 230 mg
- Magnesium, Mg 18 mg
- Potassium, K 119 mg
- Iodide, I 2.3 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 25 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency