Reindeer liver raw
Compare with another food Protein 80% Fett 13% Kolhydrater 7%
129 kcal per 100 g
22 g Protein
3.7 g Fat
1.8 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.13 µg
- Vitamin C 33 mg
- Vitamin B-6 0.42 mg
- Vitamin B-12 84 µg
- Retinol equivalents 36500 RE/µg
- Thiamin 0.56 mg
- Riboflavin 4.2 mg
- Retinol 36500 µg
- Niacin equivalents 22.63 NE/mg
- Niacin 18.6 mg
- Folate, total 2000 µg
Minerals
- Zinc, Zn 3.4 mg
- Selenium, Se 50 µg
- Phosphorus, P 435 mg
- Salt, NaCl 0.2 g
- Sodium, Na 76 mg
- Magnesium, Mg 20 mg
- Potassium, K 290 mg
- Iodide, I 0 µg
- Iron, Fe 8.8 mg
- Calcium, Ca 20 mg
Fatty acids
- Sum of saturated fatty acids 1.3 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency