Svenska

Reindeer meat raw

Analysed · Scientific name: Rangifer tarandus ssp. tarandus

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109 kcal per 100 g
23.1 g Protein
1.7 g Fat
0 g Carbohydrates

Vitamins

  • Vitamin E 0.8 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.44 mg
  • Vitamin B-12 2.94 µg
  • Retinol equivalents 3.7 RE/µg
  • Thiamin 0.32 mg
  • Riboflavin 0.48 mg
  • Retinol 3.7 µg
  • Niacin equivalents 13.6 NE/mg
  • Niacin 9.32 mg
  • Folate, total 1.7 µg

Minerals

  • Zinc, Zn 4.1 mg
  • Selenium, Se 18.5 µg
  • Phosphorus, P 225 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 70 mg
  • Magnesium, Mg 27 mg
  • Potassium, K 355 mg
  • Iodide, I 5.8 µg
  • Iron, Fe 3.5 mg
  • Calcium, Ca 4 mg

Fatty acids

  • Sum of saturated fatty acids 0.7 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 0.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0 µg
Vitamin C
0 mg
Vitamin B-6
0.44 mg
Vitamin B-12
2.94 µg
Retinol equivalents
3.7 RE/µg

Minerals

Zinc, Zn
4.1 mg
Selenium, Se
18.5 µg
Phosphorus, P
225 mg
Magnesium, Mg
27 mg
Potassium, K
355 mg
Iron, Fe
3.5 mg
Calcium, Ca
4 mg

Source: Swedish Food Agency