Reindeer steak raw
Compare with another food Protein 93% Fett 7% Kolhydrater 0%
108 kcal per 100 g
22.6 g Protein
1.8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.51 mg
- Vitamin B-12 2.14 µg
- Retinol equivalents 3.3 RE/µg
- Thiamin 0.34 mg
- Riboflavin 0.48 mg
- Retinol 3.3 µg
- Niacin equivalents 14.2 NE/mg
- Niacin 10.1 mg
- Folate, total 1.7 µg
Minerals
- Zinc, Zn 2.8 mg
- Selenium, Se 19.7 µg
- Phosphorus, P 230 mg
- Salt, NaCl 0.2 g
- Sodium, Na 70 mg
- Magnesium, Mg 28 mg
- Potassium, K 350 mg
- Iodide, I 4.9 µg
- Iron, Fe 3.4 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency