Rice brown long-grain boiled w/ salt wholegrain
Compare with another food Protein 11% Fett 3% Kolhydrater 85%
138 kcal per 100 g
3.6 g Protein
1.1 g Fat
27.3 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.14 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.1 mg
- Riboflavin 0.01 mg
- Retinol 0 µg
- Niacin equivalents 2.65 NE/mg
- Niacin 2.05 mg
- Folate, total 3.2 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 5.3 µg
- Phosphorus, P 107 mg
- Salt, NaCl 0.7 g
- Sodium, Na 264 mg
- Magnesium, Mg 44 mg
- Potassium, K 48 mg
- Iodide, I 34.9 µg
- Iron, Fe 0.5 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency