Roe deer shoulder clod raw
Compare with another food Protein 95% Fett 5% Kolhydrater 0%
111 kcal per 100 g
24.3 g Protein
1.4 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.46 mg
- Vitamin B-12 1.61 µg
- Retinol equivalents 3.3 RE/µg
- Thiamin 0.24 mg
- Riboflavin 0.46 mg
- Retinol 3.3 µg
- Niacin equivalents 10.4 NE/mg
- Niacin 5.93 mg
- Folate, total 1.7 µg
Minerals
- Zinc, Zn 3.1 mg
- Selenium, Se 9.1 µg
- Phosphorus, P 220 mg
- Salt, NaCl 0.2 g
- Sodium, Na 73 mg
- Magnesium, Mg 27 mg
- Potassium, K 350 mg
- Iodide, I 1.9 µg
- Iron, Fe 2.3 mg
- Calcium, Ca 6 mg
Fatty acids
- Sum of saturated fatty acids 0.6 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency