Roe deer steak raw
Compare with another food Protein 96% Fett 4% Kolhydrater 0%
106 kcal per 100 g
23.6 g Protein
1.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.5 mg
- Vitamin B-12 2.68 µg
- Retinol equivalents 2.9 RE/µg
- Thiamin 0.31 mg
- Riboflavin 0.52 mg
- Retinol 2.9 µg
- Niacin equivalents 11 NE/mg
- Niacin 6.63 mg
- Folate, total 1.7 µg
Minerals
- Zinc, Zn 2.5 mg
- Selenium, Se 8.7 µg
- Phosphorus, P 230 mg
- Salt, NaCl 0.2 g
- Sodium, Na 65 mg
- Magnesium, Mg 27 mg
- Potassium, K 360 mg
- Iodide, I 2.1 µg
- Iron, Fe 2.6 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency