Roman snail
Compare with another food Protein 82% Fett 7% Kolhydrater 11%
87 kcal per 100 g
16.1 g Protein
1.4 g Fat
2.2 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 1.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 5 µg
- Retinol equivalents 90 RE/µg
- Thiamin 0.13 mg
- Riboflavin 0.18 mg
- Retinol 90 µg
- Niacin equivalents 4.85 NE/mg
- Niacin 1.9 mg
- Folate, total 20 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 50 µg
- Phosphorus, P 200 mg
- Salt, NaCl 0.2 g
- Sodium, Na 73 mg
- Magnesium, Mg 250 mg
- Potassium, K 121 mg
- Iodide, I 6 µg
- Iron, Fe 3.5 mg
- Calcium, Ca 170 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0.2 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency